Anyway, he read an article, talked to friend, and has now decided to squat EVERYDAY for the next 365 days! Yeah, that's right. BDL has finally gone to the dark side. Still, I support his quest and if you guys want to follow his progress check out his blog http://365daysofsquatting.blogspot.com
I have actually adopted a similar sequence in my warm-ups. Although, I only shift about 330lbs for 3. I see his reasoning for this. All the best, Lion-head.
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